Why Is It Important To Have Healthy Relationships?
I’m feeling thankful to have been able to celebrate Thanksgiving with my friends yesterday. Even though I’m far away from where I grew up...
General Practitioner (GP),
Lifestyle Medicine Physician (International Board-Certification and Fellowship) & Life and Health Coach (MSc CoachPsych)
"I believe in the importance of living a healthy lifestyle through EVIDENCE based practice. Finding a balanced routine that includes regular physical activity, mindful nourishment, quality sleep, stress relief, reduction of harmful substances, and nurturing relationships." - Dr Jill Gamberg