An important question to ask someone today or any day! Three million Australians are currently living with anxiety and depression. Anxious feelings are a common response to a situation where we feel under pressure. Once the situation has passed, these feelings usually go away.
Anxiety is when the anxious feelings don't go away – they are ongoing and happen without any particular reason. It makes it hard to cope with daily life.
Anxiety is the most common mental health condit
